Mental Health Awareness Week 16-22 May 2016

May 2016

Good mental health is about each of us being able to work and study to our full potential, coping with day-to-day life stresses, being involved in our communities, and living our lives in a free and satisfying way. Feeling down, tense, angry or anxious are all normal emotions, but when these persist for long periods they may be part of a mental health problem.